The Emotional Eating Masterclass: Get Off The Dieting Roller Coaster, For Good!
Practical action steps to regain control of your choices and stop the spiral of emotional eating.
I'm so happy you are here!
From this class, you will gain valuable insight that will start the momentum of changeā¦ and change is a good thing.
The first step to change is identifying the behaviors that are keeping you stuck and most of us can do this well enough.
The following steps can be tricky to do without proper guidance and support which is exactly why I created this course for YOU! I want to save you time, energy and stress by giving you the exact steps to create this change.
Get Off The Dieting Roller Coaster, For Good!
is a 4 month program that releasesĀ a new lesson with accompanying workbook pages each week, so building these new skills feels safe andĀ manageable!
This self-paced course helps you to:
- Uncover the motivation behind the behaviors that are keeping you stuck. This requires you to go deep and unpack how and why certain behaviors were formed.
- Reconect to your mind and body through mindset rewiring and Nervous System Regulation for lasting change on a cellular level.Ā
- Clearly and mindfully create an alternate behavior that will move you towards your goal.Ā
- Rebuild your personal identity by integrating these new behaviors into your routine until they become habits performed with ease.
Click the "Let's Do This!" link below to get the course and start your journey to unapologetic confidence NOW!Ā
Don't forget!!
You can receive 50% OFF both the course AND my private 4 month coaching package!
But only for a LIMITED TIME!
Offer ends soon!
I'm rooting for you,
Shannon
Self-paced Course
Get Off The Dieting Roller Coaster, For Good!
Operate from a place of confidence, clarity and purpose to become unstoppable!
Self-paced Course
Get Off The Dieting Roller Coaster, For Good!
Operate from a place of confidence, clarity and purpose to become unstoppable!
