About

  • Who I am
  • What I do
  • My story
  • Why I do it
NICE TO MEET YOU

I'm Shannon Debin

In my 40s, with two young kids, fluctuating hormones, and a body that seemed to be changing overnight, it became clear that the tools I’d always relied on were no match for perimenopause.

My body was speaking to me through symptoms: weight gain, sleepless nights, inflammation, and low libido. I realized that in order to find balance, ease, and confidence in this evolving body, I needed to decode these signals and learn how to navigate this new phase of life and share these tools with other women.

I blended my expertise in beauty, and wellness with neuroscience to create The Evolved Embodiment Method. Step into your next evolution with ease, shifting on a cellular level. Ready for a deliciously abundant life?

What I Do

1:1 Coaching

Reconnect with your body through somatics, heal triggers and limiting beliefs with subconscious rewiring, and harness your power to manifest.

Online Courses

Lessons on everything from hair care and health during perimenopause to reconnecting to your sensuality through your senses.

Custom Hair

Achieve your hair goals with a plan that suits your texture, lifestyle, and maintenance, while keeping your hair healthy and hydrated.

My Story

I started my career as an artist, always drawn to beauty and fueled by curiosity. After a few too many bad haircuts, I started studying hair. My artist’s eye knew what looked good—I just needed the skills to make it happen. Hair became my new canvas, painting with color and sculpting with my signature dry cutting method.

After I reached over 200 lbs. the next step in my evolution became my health. I studied nutrition, fitness and lifestyle medicine, eventually becoming a health coach. Although I helped my clients lose weigh, eventually they'd put the weight back on... and then some.

It became clear that the real challenge wasn't just changing behaviors- it was understanding the root of the behavior and shifting subconscious beliefs. This led me to explore the mind-body connection, subconscious rewiring, and somatic healing.

" SO grateful for you and the work we're doing together, it's life changing!"

- Annette Brinton

"I truly enjoy being in your presence. Thanks for being you!"

- Julia Johnson

"It changed my whole relationship with food. Not only did the weight come off but I have been able to maintain it for over a year now."

- Ashley Hiatt

Why I Do It

At 12, I was in the kitchen eating a ball of dough when my grandma walked in and said, “I loved you when you were skinny".

Her comment triggered something inside me, and I thought, "I'll show her!" So I ate another dough ball in rebellion. That moment sparked a decades long struggle between my body, mind, and bread.

It was not until I created The Evolved Embodiment Method that I was truly free from the food noise, struggles and shame.

I know what it's like to struggle with weight and I know how liberating it feels to be free from limiting subconscious beliefs and trapped emotions held within the body as extra physical weight. It is my purpose to help you step into your next embodiment with confidence and ease.

EVOLVED EMBODIMENT NEWSLETTER

Simple Steps That Make A Big Difference.

Evolving into the best version of yourself is a journey, not a sprint. We’ll guide you to the finish line with weekly bite-sized help.

You're safe with me. I'll never spam you or sell your contact info.